For families who want a calmer home

Your home, finally
running as a team

Nestmate helps couples and families — especially where someone has ADHD or executive function differences — share the mental load without nagging, resentment, or yet another argument about the dishes.

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M
J
R
Joined by 4,200+ households this month
app.nestmateapp.com
🏡
Our Home ♥
Sofia · Marco · Tuesday
18
Tasks done
🔥 5
His streak
5/10
Mental load
Dishes after dinner
Marco
Wipe counters
Marco
Take bins to street
Marco
Meal plan this week
Together
🏆
+18 pts
Marco this week
💬
Scripts
3-part phrases
The mental load is real

The problem isn't laziness. It's that nobody taught us how to run a home together.

🧠

One person holds it all

The lists, the dates, the "did we run out of…", the invisible planning. It's exhausting and it builds quiet resentment.

💬

"Just ask me" doesn't work

Asking is the work. And when someone's brain wires differently — ADHD, executive function gaps — being asked lands as criticism.

📅

Apps weren't made for this

Generic to-do lists don't know about mental load, partnership dynamics, or the difference between forgetting and not caring.

Everything you need

One cosy app. Zero nagging.

Nestmate turns your household into a team with the right tools — not pressure, not arguments. Clarity, warmth, and systems that actually hold.

🏡

Your Home Environment

Name your home, add members, assign zones. Everyone sees who owns what — no confusion, no "I thought you were doing it."

Home setup
📋

12 Printable Templates

Weekly schedules, chore checklists, home agreements, monthly meetings — personalised with your names. Print or use digitally.

Templates
📅

Weekly Check-ins

Track your mental load, celebrate wins, and catch resentment before it builds. Your private space, your history.

Check-ins

Real-time Task Tracking

Live task boards you all can see. Recurring tasks set on schedule. The app reminds them — not you.

Tasks
🧠

ADHD / ASD Mode

Optimised task triggers, habit stacks, dopamine-friendly completion — tailored for how your partner's brain actually works.

Neurodivergent
💬

Communication Scripts

Ready-to-use phrases for every hard moment — delegating without sounding parental, receiving feedback without defensiveness.

Scripts
Inside the app

Everything your household needs, in one place

Tasks, calendar, notes, checklists — all connected. When John adds a dentist appointment, Sofia sees it instantly. When Sofia pins the grocery list, it's there for everyone.

April 2026
Shared calendar
M
T
W
T
F
S
S
31
1
2
3
4
5
6
7
8
9
10
11
12
13
MON 7 Sunday Reset Both
WED 9 Dentist — Emma Sofia
FRI 11 Car service John

One calendar, every person colour-coded. No more double-bookings.

Notebook
Live sync
📌 PINNED · SHARED
🛒 Weekly groceries
Milk · Eggs · Sourdough · Olive oil · Pasta
🔒 PRIVATE · YOU
Check-in notes for Sunday
I've been carrying more this week…
Checklist · Bathroom deep clean
Scrub toilet
Wipe mirrors
Mop floor
Replace towels
This month
Budget tracker
€1,240
total spent · April ↓ €84 vs March
Sofia €580
John €660
🛒
Groceries
€340
Shared
🏠
Rent utilities
€680
John
🍽️
Eating out
€220
Sofia
Recurring
€720/mo
John owes
€40

Split costs automatically. Settle with one tap at month-end.

🏆 Chore Champions
Points game
🥇
M
Marco
22 pts
🥈
S
Sofia
16 pts
🥉
J
Júlia
9 pts
Points game: ON

Turn on the competition. Winner picks a perk — skip a chore, day off, or Admin for a Day.

Today's tasks
Live
Dishes after dinner
Marco
Wipe counters
Marco
Take bins out
Marco
Meal plan
Together

Recurring tasks set once. The app reminds them — not you.

Mental load
Check-ins
5/10
↓ FEELING LIGHTER THIS WEEK
4-week trend
↓ improving
W1
W2
W3
W4
🙂
"Marco is really showing up. Feeling seen."
SUN

Weekly check-ins. Track mental load, catch resentment before it builds.

Built for families

The whole family, finally on the same page

Nestmate isn't just for couples. Add kids, grandparents, au pairs — everyone gets a role that matches what they can do. You see everything. They see what's theirs.

👨‍👩‍👧

Up to 5 members per household

Add your partner, kids, a parent who helps out — everyone gets their own account and sees the home through their own lens.

🧒

Kid accounts — age-appropriate access

Kids see their own tasks and the shared calendar. No budget, no scripts, no adult content. They can tick off their chores, add notes, and feel part of the home — without the overwhelm.

📊

Parents see everything

As admin, you see every member's tasks, completion rates, upcoming events, and notes. One dashboard — the whole household — no chasing anyone for updates.

S
Sofia
Admin · tasks, notes, calendar, scripts, budget
Admin
J
John
Member · tasks, notes, calendar, budget
Member
E
Emma age 10
Kid · own tasks, shared calendar, notes
Kid
G
Grandma viewer
Viewer · calendar & shared notes only, read-only
Viewer
4
Members
12
Tasks today
92%
Completion
All roles are set by the admin · change anytime
The viewer role

Stay in the loop without getting in the way

Sometimes someone needs to see what's happening in the home without being part of running it. Grandparents who help with childcare, an au pair who needs to know the schedule, a co-parent in a shared custody arrangement. The Viewer role is designed exactly for this.

See the shared calendar

All household events, appointments, and school pick-ups — visible at a glance. No editing, just awareness.

Read shared notes

Any note marked "Everyone" is visible to Viewers. Great for leaving instructions, routines, or reminders for whoever is helping out that day.

Cannot edit, assign or delete

Viewers are read-only. They cannot create tasks, change events, access the budget, or see private check-ins. The household stays in control.

No access to scripts or check-ins

Communication scripts and personal check-ins are private to the household. A helper doesn't see what's being worked on between partners.

Role comparison
What each role can see and do
Admin Member Kid Viewer
Tasks (own)
Tasks (all members)
Shared calendar
Shared notes
Private notes
Budget tracker
Scripts library
Check-ins
✓ = full access · — = no access · All roles are assigned by the household admin and can be changed at any time.
🏆 New · Optional feature

Chore Champions — turn the home into a game

Earn points for every task you finish. Crown a winner weekly and monthly. They pick a fun perk — a chore-skip pass, a sleep-in morning, a day as Admin. It's competition with heart.

🏆
Turn on the points game
Optional · admin controlled · switch off anytime
3
High effort
2
Normal task
+1
Quick ≤15min
What the winner gets:
If winner is not an admin
👑
Admin for a Day — delegate any task to anyone
⏭️
Skip one chore this week or month
🛏️
Chore-free day off
If winner is already admin
⏭️
Skip one chore this week or month
🚫
Veto one task & re-assign it
🛏️
Chore-free day off
Points game: ON
This week's champions
WK 14
1
M
Marco 👑
8 tasks · streak 🔥 5
22
pts
2
S
Sofia
6 tasks · 1 high-effort
16
pts
3
J
Júlia (kid)
4 tasks · tidying champion
9
pts
👑
Marco picked: Admin for a Day He's delegating one task next week.
✦ Today 9
▶ Start
🌳 Garden
Social meeting with dogs
⚡ 3
P
🍳 Kitchen
Empty dishwasher
✓ +2
S
Wipe counters & stovetop
✓ +2
S
🔧 Garage
🏋️ Gym setup
⚡ 3
L
Today: ⚡ Quick +1 bonus if < 15 min
+13 avail.
Premium features

Built for how your household actually works

Every premium feature was designed around one question: what would make it genuinely easier for a neurodivergent family member to show up?

🔔Premium

Notification bell

A live bell in the header. When a task is overdue, your partner gets notified — by the app, not you.

🧠ADHD mode

ADHD focus mode

One task at a time, no overwhelm. Trigger, time box, dopamine completion animation. Done / Skip / Exit.

ADHD mode

Habit stacks

Every task has an anchor: "After I make coffee → wipe the counter." Routines that actually stick.

📝Premium

Shared notes

Real-time notebook everyone sees instantly. Notes, grocery lists with Necessary/Urgent labels.

💰Premium

Budget tracker

Log expenses, assign per person, see who owes what. Monthly breakdown. No spreadsheet needed.

🕐Premium

Sunday reset timer

A shared 30-minute countdown. Everyone starts it together, takes their zones. Timer ends — done.

📊Premium

Monthly report

Auto-generated on the 1st: tasks done, mental load trend, biggest win, one tip for next month.

💌All plans

Partner & family invite

Share a unique code. Partners, family, kids (3 per home) join with their name already set up.

All of this included in Full Partnership €14.99/mo or €109/year · 7-day free trial Start free trial →
Communication scripts

Three parts for every hard moment

Each script has three sections: what not to say, what to try instead, and — crucially — what to say when they got it right. Positive reinforcement rewires behaviour more than correction.

Instead of — the phrase that makes it worse
Try this — warm, specific, ADHD-aware language
When it went right — how to lock in the good behaviour
🔁 They forgot their task again
✗ Instead of
"Why do I always have to remind you? You never help."
✓ Try this
"Hey, the dishes didn't happen last night. Can we figure out what adjustment would help — maybe a reminder at 8pm?"
★ When it went right
"I noticed you remembered without me saying anything — that means a lot. The system is working."
How it works

Up and running in one evening

No complicated setup. Just warmth, clarity, and a system everyone will actually use.

1

Name your home

Create your home environment, give it a name that feels like yours, and set up who lives there.

2

Divide the zones

Assign zones and recurring tasks. Who owns what is clear from day one — no overlap, no guessing.

3

Use the templates

Download your personalised templates. Stick the weekly schedule on the fridge.

4

Check in weekly

A private moment to track how you're feeling and what to bring to your monthly review.

Printable templates

Twelve templates — personalised with your names

Answer a few questions about your home. Get twelve beautifully designed templates with your home name, your names, and your zones — ready to print or use in-app.

📅
Weekly Home Schedule
Week grid with tasks by owner and day — who does what, when.
🏡
Zone Ownership Map
Visual list of who owns which room or zone of the home.
Partner's Daily Checklist
Partner's tasks in brain-type friendly wording — clear, concrete, doable.
🧠
ADHD Habit Stack Card
Anchor → action pairs, sized as an A6 pocket card for fridge or wallet.
📓
Monthly Meeting Agenda
20-minute structure with fillable fields for your check-in.
📋
Home Agreement
Your shared standards, signed by both — calm & clear, not legalistic.

+ 6 more templates in the full pack

Get the Template Pack — €9.99 →
Three ways to use nestmate

Start free. Upgrade when you're ready

One subscription covers the whole household. Partners, family, kids — nobody else pays.

✨ Save 39%
Free app
0
Always free · no card required · no expiry
  • 1 home · 2 members
  • 5 active tasks
  • 3 communication scripts
  • 1 check-in saved per month
  • Basic notes & checklists
  • Personalised templates
  • Chore Champions
  • ADHD focus mode
Get started free
Template pack
9.99
One-time · yours forever · no subscription needed
  • All 12 templates personalised
  • Answer questions → HTML file
  • Download, share & print as PDF
  • Works offline forever
  • Re-download anytime
  • Live task board or check-ins
  • Chore Champions
  • Scripts library
Buy template pack · €9.99

Free plan stays free forever · Template Pack is a one-time purchase · Full Partnership covers your entire household

Get the app

Now available on Google Play

Download Nestmate directly from the Google Play Store. Full app experience, real-time sync, and your whole household on the same page.

🤖
Available now on
Android
GET IT ON
Google Play

iOS version coming soon — join the waitlist

Create your home

Set up in 5 minutes. Feel it in a week.

Once the app is installed, creating your home takes one short conversation. You name the home, assign zones, pick a plan — and everything is ready for both of you from day one.

1
Name your homeGive it a name that feels like yours. Add your partner or family members.
2
Divide the zonesAssign kitchen, bathroom, bins, laundry — who owns what, clearly.
3
Choose your planStart free, add templates, or unlock everything. You can change anytime.
4
Invite your householdShare a link. They join, see everything set up with their name, and start.
🏡

Create your home

Free to start. No credit card. Your whole household covered under one plan.

5 minutes to set up. Most couples feel a difference in the first week — not because the app is magic, but because having a shared system finally makes the invisible visible.

Create your home — it's free → Already have an account? Log in

Free forever · No credit card · One subscription covers your household

Ready when you are

A calmer home is closer than you think

Set up your home in 3 minutes. Invite your partner. Watch the mental load get shared — not just talked about. Your free plan stays free forever.